The Ultimate Winter Nourish Bowl
Cara Williams
This ultimate winter nourish bowl is filled with hearty sweet potatoes and carrots, protein rich chickpeas and lots of healthy fats from avocado and nuts.
Total Time 20 minutes mins
Course Dinner, Lunch, Main Course
Cuisine American
- 1/2 cup chickpeas
- 1 small sweet potato
- 1/2-1 cup baby carrots
- broccoli
- 3/4 tsp salt
- pepper
- 1/4 tsp smoked paprika
- 1/4 tsp garlic powder
- 1/4 tsp turmeric optional
- olive oil for drizzling veggies
For topping the bowl
- 1/2 avocado
- 2 tbsp salted pistachios chopped
- feta cheese
- cherry tomatoes
- pomegranate seeds
- red pepper flakes optional
- balsamic glaze drizzle
Preheat the oven to 425 degrees.
Start by chopping the sweet potatoes into small rounds or half moons.
Transfer the sweet potatoes to a roasting pan and add the baby carrots, broccoli and chickpeas. Drizzle a little olive oil over the veggies and beans and sprinkle on salt, pepper, smoked paprika, garlic powder and turmeric (if using). Toss to evenly coat.
Roast in the oven for 15-20 minutes until the veggies are soft and golden brown. At about the 10 minute mark, toss the veggies and beans to help crisp them up.
Once you are ready to serve, add the veggies and beans to a bowl and top with avocado, pistachios, feta cheese, tomatoes, pomegranate seeds and a drizzle of balsamic glaze. Sprinkle on red pepper flakes (if using).
Keyword Easy Recipes, Healthy Dinner, Healthy Lunch, Healthy Recipes, Quick Dinner, Vegetarian, Winter Recipes